the pulse project: GROUP MEMBERSHIP
Group coaching for those ready to go
deeper — together
Some parts of healing we do quietly, on our own. But there comes a point when you realise you’re not meant to do it all alone.
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Our nervous systems are built for connection — for shared rhythm, safety, and support.
That’s why The Pulse Project was created. It's a space to explore your healing within a grounded, like-minded community.
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Here, we go much deeper. You’ll learn how to regulate with others, because co-regulation is one of the most powerful tools we have — and when you’re surrounded by people walking a similar path, your body begins to learn safety through experience, not theory.
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This isn’t group therapy or surface-level positivity. It’s real, practical, science-meets-soul work — where community becomes the medicine, and rhythm does the rest.
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​The Pulse Project runs as a rolling monthly membership — no contracts, no long-term tie-ins, no pressure.
You can join whenever you’re ready and stay for as long as the space supports you.
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What You’ll Experience Inside
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Weekly live coaching calls where, each week, we explore a focused theme around stress, the nervous system, and reconnection. With live guided practices to help you embody the work, not just understand it
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REAL talk and practical tools to support your nervous system, emotional regulation, and self-trust that you can use in daily life
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Music-led movement in every session to help your body feel safety and expression
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A private Facebook community space for connection, reflection, shared growth, and where you can catch the replays if you can't make the live call
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Optional deep-dive self-reflection prompts so you can go at your own rhythm in between sessions
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The Pulse Project is for you if you’re ready to be part of something real — to move through this work alongside others who get it, in a space built on safety, connection, and growth.
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This is where the rhythm starts to integrate — not as a concept, but as a way of being.